Want and don't: what should gallstones pay attention to

summary

What should we pay attention to in the diet of gallstones? What should we pay attention to in the diet when suffering from gallstones? Experts should pay attention to the diet when suffering from gallstones, and the diet should be reasonable.

Want and don't: what should gallstones pay attention to

First: first, you can eat more vitamin containing foods in your life, such as green vegetables, broccoli, tomatoes and other vegetables, all of which contain vitamin A inorganic vegetables. You can also eat more bananas, apples and other fruits to supplement water.

Second: Second: use more vegetable oil to stir fry and stew. Try not to use animal oil. These oily foods will cause burden on our gallbladder and increase cholesterol.

Third: three to: usually can eat some walnuts, black fungus, kelp, often eat lean meat, chicken, fish, etc., can supplement calcium, iron and zinc.

matters needing attention

Eat more food that can promote bile secretion, let it relax the posterior muscles of bile duct, food that can affect the bile duct, and drink in water, such as hawthorn, black plum and corn whisker, which is good for promoting bile secretion.