What does child stomach ache eat

summary

Children are vulnerable to the stimulation of the outside world because of their delicate social body. Stomachache is a common phenomenon, which is mainly caused by life care and improper diet. Generally, it can be adjusted through diet. So what kind of food is good for children with stomachache? What does child stomach ache eat good? Let's learn more about the diet that is good for children's stomachache.

What does child stomach ache eat

First of all: sorghum and tangerine peel porridge raw materials: 25 grams of sorghum and ginger, 5 grams of tangerine peel. Practice: ginger slices and tangerine peel cooked rice porridge to eat. Efficacy: dispel cold and relieve pain, indications cold abdominal pain.

Next: ginger jujube tea raw materials: ginger 10 grams, jujube 10. Method: decoct ginger and jujube together, add maltose to taste, and cook for a while. Twice a day. Efficacy: it can replenish qi, disperse cold, warm and tonify deficiency. It is suitable for children with stomachache.

Finally: litchi ginger drink raw materials: litchi 20 grams, ginger, tangerine peel 5 grams each. Method: mash litchi seed, add water to boil with ginger and tangerine peel, and give it to children. Efficacy: Xingqi Sanjie, Quhan Zhitong.

matters needing attention

1. When a child has a stomachache, it is suitable to eat soft and easy to digest food, such as porridge, noodles, green vegetable soup, etc., which can reduce the burden of stomach and relieve stomachache. 2. Should not eat spicy stimulation and dry hard, fried food, such as pepper, pepper, fried chicken and so on, is not conducive to the recovery of the disease. 3. Should not eat cold food, such as ice cream, soda, cold drinks, cold dishes, so as not to aggravate cold abdominal pain.