How to prevent acne

summary

Acne is not only easy to grow in adolescence, and even to more than 30, there are many people's face will appear acne, so how to prevent acne? Let's understand it through the following introduction.

How to prevent acne

First of all, it is very important to clean the face, which is a key step to prevent acne, because the occurrence of acne is often due to the blockage of pores, resulting in the oil can not be discharged, so we must carefully clean the skin, not carelessly perfunctory.

Secondly, in the prevention of acne also need to pay attention to is, don't often use your hands to touch the parts easy to oil, because the hands of many bacteria, direct touch may bring bacteria to the skin and produce acne.

Finally, do not eat irritating food, such as alcohol and tobacco, because we all know that alcohol and tobacco do great harm to skin, especially for women, so to prevent acne, we must give up alcohol and tobacco to avoid skin irritation. The reason for acne is that we don't pay attention to details in our daily life.

matters needing attention

Diet also need to pay attention to light, do not eat too much barbecue fried food, pay attention to rest, do not stay up late. Spicy stimulation is easy to cause us to get angry, and when we get angry, we will have acne on our face, so we should pay special attention to it.