How is toenail not smooth to return a responsibility

summary

In today's environmental pollution, it is more and more common for people who suffer from unsmooth toenails. They feel concave and convex when they touch them with their hands, which is really bad. They always feel that they are not healthy or sick. For girls, the bottom of the toenail should be crescent shaped, which is a relatively healthy and good state. Eating some protein food for a long time is of great help to your nails. So why is the toenail not smooth

How is toenail not smooth to return a responsibility

First: nail is not smooth, vertical lines, mainly neurasthenia performance. Often insomnia, and more dream, a little movement will wake up, wake up difficult to sleep. May also be excessive fatigue, physical overdraft performance.

Second: if there are black vertical lines in the nail bed, it should be paid more attention. This may be due to the weakness of liver and kidney function and the accumulation of some toxins. The function of liver and kidney helps to excrete the waste in the body. When this function is weak, the waste in the body cannot be excreted.

Third: nail vertical lines, not smooth, but also the performance of the body's immune function is relatively poor, this kind of person is easy to catch a cold and get sick. Nails have a direct relationship with the viscera of the human body, which can reflect the physiological changes of the human body. We can judge a person's basic health status from the color and shape of nails.

matters needing attention

For example, if your nails are not smooth, you'd better not go to the nail salon to make them beautiful. It's not good for your nails to be smooth. Wash your hands frequently and cut your nails frequently. After a long time, there will be white lumps on your nails. I've had this before. Now I pay more attention to rest and eat some nutritious food. Now slowly, there are crescent shaped nails. I hope you can take good care of them Hold on