How is uric acid high to return a responsibility, eat what good

summary

The treatment of gout with high uric acid depends on the reputation of the hospital. Because if a hospital can have a good reputation, it can be seen that all aspects of the hospital will not be worse. Let's share about how uric acid is high and what to eat.

How is uric acid high to return a responsibility, eat what good

First: do not eat acidic food and drink, acid will aggravate high uric acid. Alcohol must be forbidden, other alcohol should not be drunk or strictly restricted.

Second: do not eat barbecue, because the purine content of these foods is very high, all kinds of irritating seasonings are too much, at the same time, the uric acid metabolism caused by beer is more abnormal, which directly leads to the high uric acid transition, and the probability of gout is the largest.

Third: fast high purine food, viscera, kidney, intestines, lungs, liver, etc. of all kinds of animals, don't eat marine food, all kinds of fish, seafood, eat less meat food, chicken, duck, beef, pork, especially fat meat, these are the root causes of high uric acid.

matters needing attention

Next, I would like to emphasize one more point: if the joint stiffness or swelling, heat or pain aggravation after the first day of activity lasts for more than 2 hours, and the next morning still does not disappear, and fatigue and weakness appear, it means that the amount of exercise is too large or the way is improper, and the exercise should be suspended for 1-2 days, and then try again.