How is vocal cord damaged treated?
summary
People's voice is actually very fragile, because there are not only tonsils and vocal cords in people's throat. Many people are hoarse when they speak. It's the vocal cords in the voice that have problems. It's easy to lose voice when vocal cords have problems, and it's hard to cure. Therefore, we should protect our voice first in order to ensure that we won't be affected in our usual speech and conversation. How can we treat vocal cord damage? Let's talk about it
How is vocal cord damaged treated?
Avoid eating sweets before using too much sound. Sweets eat more will increase the burden of gastrointestinal transformation, gastrointestinal burden, it will be transformed into phlegm. Especially during the period of cold, fever and throat inflammation, sweet food should be avoided and light diet should be preferred; At this time vocal cord organization is very delicate, also need to talk as little as possible.
Gargle with light salt water. Gargling can reduce the inflammation caused by pharyngitis and upper respiratory tract infection. Gargle with light salt water in the morning, after meals and before going to bed. Avoid spicy food, popsicle and iced drinks after long speech. Because long time with the voice will cause vocal cord fatigue redness, irritating food will aggravate the symptoms.
When we clear our throat, the airflow will vibrate the vocal cords violently, thus damaging the vocal cords. At this time, it's better to drink water to moisten our throat. If you feel unwell for a long time, you must keep clearing your throat. Go to the hospital for examination. It may be the cause of allergies, colds or other throat diseases.
matters needing attention
Rehabilitation training of vocal cord function must be carried out for a long time. If we rush for success and carry out overload training, it will not only do harm to the recovery of vocal cord function, but also further damage the vocal cord function.













