What reason is hair early white caused

summary

White hair grows on the top and back of the head, mostly caused by deficiency of kidney qi. The top of the head is the place where the governor vessel and Ren vessel pass through. Ren and Du vessels are most closely related to the kidney. Head long white hair, mostly due to lack of kidney qi. What is the cause of early white hair? Let me tell you about it.

What reason is hair early white caused

First, the growth of hair comes from Qi and blood. Qi and blood are strong, and hair grows normally; Qi and blood are weak, and hair turns white, withered, or even falls off. However, the growth position of white hair also marks the healthy state of internal organs to a certain extent.

Second: if white hair grows in front of the forehead, it is mostly due to spleen and stomach disorders. "Huangdi Neijing" points out that "women's Wuqi, Yangming pulse decline, face began to burn, hair began to fall".

Third: young people are full of Qi and blood. They can recover quickly after staying up late. But when they are in their 30s and 40s, it is difficult to recover after staying up late again. They can't sleep for several hours in the daytime as early as one hour in the evening. Going to bed before 11 o'clock at night can help to store essence and blood, and keep energetic.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.