How to fill the body after abortion

summary

I've been pregnant for 44 days. I haven't been pregnant before. I'm in good health. I'm going to have a miscarriage. I've had painless abortion. Now I'm basically recovered. Now I'm going to share with you the problem of how to mend my body after miscarriage.

How to fill the body after abortion

First: Although abortion and not childbirth, but also should pay attention to food, do not eat cold food is the key, the best to eat more chicken, especially black bone chicken to eat more is to quickly let women supplement nutrition, at the same time black bone chicken is also nourishing yin and blood food, so eat at least once every two days.

Second: stewed chicken soup, chicken soup is more tonic, the body is relatively weak after abortion, you can often buy some old hens to come back to stew soup to drink, stew soup can be accompanied by medlar such as blood gas food, so the effect of blood gas will be better, more suitable for the weak people of induced abortion.

Third: people after abortion should eat more fresh fruits and vegetables, at the same time to eat more pork, chicken and other high protein food and bean products, at the same time, pay attention not to eat cold and spicy food, because after abortion for a period of time there will be bleeding symptoms, to blood.

matters needing attention

Patients after surgery can pay attention to appropriate rest, generally the first three days is best for bed rest. Because after induced abortion, the endometrium left a wound, such as premature activity can extend the time of vaginal bleeding, generally half a month should avoid physical labor and physical exercise.