What's the reason for elephant legs

summary

Want to wear tight pants or hip skirt or shorts, but with a pair of elephant legs, so many pretty girls quite depressed. How can we reduce the elephant's legs. I think many friends are interested in this problem. We can look at other people's secrets of thin legs.

What's the reason for elephant legs

First: no matter how late you are busy, you should stick to a one hour dance. Dancing can make the leg muscles get some exercise, can burn leg fat, to achieve the purpose of fast thin legs.

Second: in addition to dancing, you can also carry out some thin leg exercises, such as handstand and air kick. But be very careful not to hurt your legs. Before exercise, you can apply some slimming products to tighten your skin.

Third: the usual walking posture is also very important. We should pay attention to keep our head high, and at the same time, we should pay attention to the use of the strength of the waist.

matters needing attention

Thin legs should also pay attention to the combination of work and rest, not overnight, excessive exercise is not good for the body. The key is to stick to it.