What soup to drink to prevent cold

summary

Cold, although it is a minor illness, the body is not comfortable. But also because it is a minor illness, do not want to take medicine, a cold, although it is a minor illness, the body is not comfortable. But also because it is a minor illness, do not want to take medicine, so let's talk about prevention of cold soup.

What soup to drink to prevent cold

First: watermelon: whether it's wind cold or wind heat cold, in the early stage of cold, when the pathogenic factors are on the surface, eating watermelon is equivalent to taking the medicine of clearing away heat from the interior, which will lead the pathogenic factors into the interior, aggravate the cold or prolong the cure time. However, when the cold worsens and fever such as high fever, thirst, sore throat, yellow urine and red blood appear, you can eat some watermelon while taking normal medicine, which is helpful to the recovery of the cold.

Second: pear: sweet, slightly acid, cool. It can clear away heat, generate fluid, moisten dryness, remove phlegm, and detoxify alcohol. However, it is not suitable to eat raw pears during the period of cold. Many people mistakenly think that eating raw pears can also relieve cough and phlegm. They specially buy many pears and cut them raw. On the contrary, they make more phlegm and cough more seriously. Pears are cold, cold cold patients of course will cough more seriously, to stew after can get rid of cold.

Third: tomato: tomato taste cold, weak or have a cold people must be careful with, can be made into tomato egg soup to eat.

matters needing attention

The above is about the common sense of prevention of cold soup. I believe we all know that soybean sprouts are rich in vitamin B2. In the season of vitamin B2 deficiency, eating more soybean sprouts can effectively prevent and treat vitamin B2 deficiency. Moreover, soybean sprouts are rich in vitamin C, which is good for growth and development, prevention of anemia, etc.