What does eye cataract eat good

summary

We all know something about cataracts on TV. Many people don't know how to protect their eyes. In fact, it's very possible to avoid cataracts by eating. Next, let me tell you something about what to eat for cataracts.

What does eye cataract eat good

First: you can drink some milk, because milk contains more calcium, and our vision also needs calcium and protein, and milk is rich in calcium and protein, so drinking milk is good for treatment.

Second: you can drink tea, because there is a kind of alkali in tea, which is very good for eyesight and can make our eyes have color, so we can drink a cup of tea if we have nothing to do.

The third is to eat some fish, because the protein contained in fish is also of high quality, which is very good for eyes. It is said that fish eyes are good for the treatment of many eye diseases, so you can try what you eat.

matters needing attention

We can't be careless about cataracts. We should learn to take good care of our eyes. We can eat more good things for our eyes, which can also play a preventive role. At ordinary times, we should also pay attention to the time and posture of using our eyes, and try to ensure that we are away from eye diseases.