What reason did flank lie long lumbago

summary

We know that the living habits of many friends in our life are not particularly healthy, and the body will become worse and worse. Many of us have experienced low back pain, and the causes of low back pain are many people. Of course, low back pain is also mild and serious. And many healthy people will have back pain for no reason, which is a headache for many people. Lying on the side for a long time, what's the cause of lumbago? Let me tell you about it.

What reason did flank lie long lumbago

First: low back pain is also divided into many situations, there are normal low back pain caused by fatigue, there are also low back pain caused by illness, so different treatment methods for low back pain are different. It is suggested that you should go to the hospital to check what causes you low back pain, and the effect of symptomatic treatment is the best.

Second: if it is because of some pathological causes of low back pain, such as lumbar disc herniation problems can lead to low back pain, many of the causes of low back disease are related to the living habits of patients. For example, we should pay attention not to be too tired, life long posture is wrong.

Third: trauma can also lead to low back pain, but the low back pain caused by trauma can recover after a period of time, but if the low back pain is not improved for a long time, you have to go to the hospital in time, otherwise it will cause more serious diseases.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.