Can't sleep at night insomnia how to do

summary

After having a child, the baby is the whole family, so parents will pay special attention to the baby's health, very understand when the baby will appear at night crying, can't sleep, make the parents can't sleep well, so parents are very distressed, how can let the baby sleep safely, next, I will do a simple introduction for you.

Can't sleep at night insomnia how to do

First: the baby wake up at night, night terrors, restlessness at night, sleep restlessly, may be due to calcium deficiency, calcium deficiency will lead to baby sleep restlessly. Calcium deficiency, lower blood calcium, cause increased brain autonomic nerve excitability, let the baby more sun. Calcium and vitamin D are very important

Second: sometimes the baby can't sleep, it may be that he has eaten too much before going to bed, or he has eaten something difficult to digest, or he doesn't belch after drinking milk, so the baby will wake up with abdominal distension. Can be appropriate to the baby massage, pay attention to exhaust and adjust diet.

Third: it is possible that the baby is in the hair ah period, will be very painful, so the baby can not stand will appear repeatedly wake up, crying, so the mother should be very concerned about the baby's health, careful care

matters needing attention

Pay attention to the baby in crying, can pat the child, let him fall asleep again, don't immediately hug, coax, will develop bad habits