How to recuperate sore and bad breath

summary

Sore mouth and tongue is a very common disease. Oral ulcer is a kind of oral disease, which can be caused by a series of reasons, such as accumulated heat, spleen deficiency, yin deficiency and yang hyperactivity. So, let's talk about how to recuperate the sore and bad breath.

How to recuperate sore and bad breath

First: should be caused by fire, it is recommended that you can take Yangyin koufuxiang mixture. Clearing stomach and purging fire, nourishing yin and promoting fluid, promoting qi and eliminating accumulation. It can be used for bad breath, sore tongue, swollen gingiva, dry throat, bitter mouth, heartburn, intestinal dryness and constipation caused by stomach heat deficiency, yin deficiency and stagnant heat.

The second reason is that eating too much meat is stagnant. Less vegetables, too little vitamins and crude fiber. Cause toxin accumulation in the body. In addition, there may be less activity and no good excretion, resulting in bad breath and sore tongue. First of all, we need to change the diet structure, drink more water and eat more vegetables and fruits.

Third: more outdoor activities. Don't keep sitting. Accelerate metabolism and excrete impurities in the body. Brush your teeth on time sooner or later, and brush carefully with a better toothpaste. Including the surface of the tongue. If the problem of tongue sores is more serious, vitamin C can be supplemented appropriately to enhance cell activity and regeneration ability.

matters needing attention

To sum up, we can know the cause of this disease, and some symptoms when suffering from this disease. Therefore, patients with oral ulcers should pay more attention to their diet, such as eating more fire reducing food.