How to eliminate moderate fatty liver

summary

The treatment of moderate fatty liver mainly starts from removing the cause of disease, adjusting diet and treating with traditional Chinese medicine. How to eliminate fatty liver? Let's take a look.

How to eliminate moderate fatty liver

First, find out the cause of disease and take targeted measures. If long-term heavy drinkers should stop drinking. The over nutrition and obesity should strictly control their diet to make their physical fitness return to normal. The diabetic patients with fatty liver should control blood sugar actively and effectively. Patients with dystrophic fatty liver should be given more nutrition, especially protein and vitamin intake. In short, removing the cause of disease is conducive to the cure of fatty liver.

Second, adjust the diet structure and advocate high protein, high vitamin, low sugar and low fat diet. Do not eat or eat less animal fat, sweets (including sugary drinks). Eat more vegetables, fruits and foods rich in cellulose, as well as high protein lean meat, river fish, bean products, etc., do not eat snacks, do not eat meals before going to bed.

Third: increase the amount of exercise to promote the body fat consumption. Walking, sit ups or exercise with fitness equipment are all good.

matters needing attention

Patients should establish a reasonable and balanced diet structure and regular diet. Don't drink too much, drink light tea often. Insist on proper physical exercise. Active treatment of primary diseases.