How does pregnant woman dress constipation to do

summary

I'm usually busy at work, so I don't eat regularly. My stool is usually once every three or five days, and it's dry. Now I have constipation for more than half a year. It's very uncomfortable. What should I do about constipation for pregnant women? Do you know anything about this? Let's talk about constipation.

How does pregnant woman dress constipation to do

Treatment 1: Volume laxative: This is a common drug in the treatment of constipation, because it is not absorbed by the intestinal wall and dissolved in water, so it can absorb a lot of water in the intestine, so that the volume of the stool to add, play cathartic effect.

Treatment 2: Lubricating laxative: also known as stool softener, the main function of this kind of medicine is to lubricate the intestinal wall, soften the stool, and make the stool easy to discharge, such as liquid paraffin, etc. The main disadvantages of this kind of medicine are bad taste and weak effect. Long term application will cause malabsorption of fat soluble vitamins.

Treatment 3: massage therapy can also be used to treat constipation: supine on the bed, with the right hand or hands superimposed on the abdomen, clockwise do ring and rhythmic touch, moderate strength, smooth movement. About 3-5 minutes. Press and knead Guanyuan point: lie on your back on the bed, put your finger pulp on Guanyuan point with one hand, and press and knead it with appropriate force for 1 minute.

matters needing attention

Constipation can also eat more gas producing food, such as beans, potatoes, etc., as well as honey, sesame, etc., which can moisten the intestines and defecate, which is good for softening feces, and some grains, beans, peanuts, etc., which contain vitamin B, can also promote intestinal peristalsis and help excretion.