Is uric acid high drink tea useful

summary

The patient's joints of both hands and feet were sleepy, sore, stiff and swollen, and the joints were not deformed. Is uric acid high gout arthritis, but the pain does not last long, a few days can subside. In order to prevent you from the same disease, let me introduce the following about uric acid high tea useful.

Is uric acid high drink tea useful

First: purine is one of the essential substances for human body. Patients with high uric acid should strictly avoid high purine food. All kinds of animal meat, fat, viscera, intestine, heart, brain, lung, shrimp and crab, etc. can control the consumption of some medium purine food, and eat more low purine green food.

Second: for alkaline food, patients can rest assured to eat, because this kind of food ionized Oh - ions and uric acid ionized H + ions want to combine to generate H2O (water), play a role in neutralizing uric acid and reducing the concentration of uric acid.

Third: eat more food to promote the excretion of uric acid, such as celery, radish, balsam pear, wax gourd, Dangguo, pumpkin, eggplant, tomato, carrot, cabbage, turnip and so on. These foods contain more trace potassium, iron, sodium and other elements, which can effectively reduce the concentration of uric acid in the body.

matters needing attention

Next, I would like to emphasize one point: swimming is beneficial to the whole body. When swimming, it can keep the normal physiological curve of the spine. When swimming in the water, it is easier to promote the activity of the rigid and painful joint area. It can improve the pain and relax the joints of patients with spinal diseases. However, the water temperature control is the key to swimming, and swimming in cold water should be avoided as far as possible.