How does face blain recuperate

summary

I've had acne since my puberty. People say it's acne. My face is covered with acne. Sometimes when I'm angry, a big bean comes out. Finally, I went to a big hospital for treatment. Now I'm much better. Now I'd like to talk with you about how to treat acne, a problem that everyone is very concerned about.

How does face blain recuperate

First: eat more vitamins and fresh fruits and vegetables. We should eat more vegetables, more apples and bananas, and replenish water in time. We should drink more boiled water and fresh milk. Don't eat spicy food, greasy food or junk food. We should eat more vegetables, protein and vitamins.

Second, we should pay attention to rest and exercise. We can't stay up late and work overtime. We should pay attention to rest. If we stay up late and work overtime for a long time, we should supplement energy in time and go out for more exercise. Every day, you should go out for more ventilation, breathe fresh air, release pressure and relieve mental fatigue. We should form the habit of going to bed early and getting up early.

Third: you can use some skin care products, you can use some whitening mask to replenishment. We can make some cucumber mask, Aloe Mask and banana mask at home. We can buy some facial mask ourselves. However, the mask made by myself is pure natural without stimulation. We should pay attention to rest every night. Every night to carry out makeup removal. Drink plenty of boiled water.

matters needing attention

1. It's important to keep your face clean and clean. 2. Drink more water, at least 8 glasses of water a day, from the first glass of water after getting up. 3. Don't eat greasy and irritating food. 4. Don't scratch or squeeze with your hands, or you'll get a scar on the acne area. 5. Do not use expired and inferior cosmetics, which will cause great damage to the skin. In addition, to avoid serious delay in professional treatment, if the situation is serious!