How to prevent and cure acne

Update Date: Source: Network

summary

My baby is two years old. Recently, I found that there are four transparent bumps on her back. She is very small and grows up slowly. Now there are mung bean grain size, how to prevent acne you understand? Let's talk about how to prevent acne.

How to prevent and cure acne

First of all, we should pay attention to "four less and one more", that is, eat less spicy food (such as pepper, onion, garlic, etc.), eat less greasy food, eat less sweet food (such as sugar, coffee, etc.) and eat less "fat"

Next: eat cool vegetable, fruit appropriately, also prevent excessive hind cause stomach disease.

Finally: after the appearance of acne, do not panic, try to reduce the scratch of the affected parts.

matters needing attention

Acne patients should eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.