What fruit to eat after stream of people is better

summary

After abortion, eating aiyuai should be combined with personal eating habits, appetite and digestion and absorption ability. Eating fresh fruits and vegetables can promote appetite and help digestion, and can also prevent obesity after abortion, but not too much at a time. Now I'd like to introduce some common fruits.

What fruit to eat after stream of people is better

Longan: Traditional Chinese medicine believes that longan is sweet in taste, flat in nature and non-toxic. It enters the spleen meridian and heart meridian and is a good fruit for nourishing blood and spleen. After abortion, women with weak constitution should eat some fresh or dried longan meat, which can not only supplement the Qi of spleen and stomach, but also supplement the deficiency of heart and blood.

Hawthorn: Hawthorn contains a lot of hawthorn acid and citric acid, which can produce saliva and quench thirst, disperse blood stasis and activate blood circulation. Hawthorn has the function of dispersing blood stasis and promoting blood circulation. It can discharge blood stasis in uterus and relieve abdominal pain.

Jujube: jujube contains vitamin C, but also contains a lot of glucose and protein. Chinese medicine believes that jujube is the best tonic in fruits, which has the functions of tonifying spleen and stomach, benefiting qi and body fluid, regulating blood vessels and blood circulation, especially suitable for people who lose blood after abortion.

matters needing attention

No matter what kind of abortion you choose, the harm to women's body is very serious. After abortion, you must make reasonable arrangement on diet and nutrition to meet the needs of body recovery.