swelling and aching of gum

summary

Gingivitis can lead to gingival bleeding, gingival swelling and pain and other symptoms, we all know that vitamin C is the most helpful treatment, gingival swelling and pain, what to eat detumescence? So if you want to eat fruits, which fruits are rich in vitamin C?

swelling and aching of gum

The fruits rich in vitamin C are: fresh jujube, kiwi fruit, hawthorn, grapefruit, strawberry, citrus, etc. for patients with oral, throat, tonsil and other diseases, they can choose to eat tomato, olive, watermelon, pear, fig, chestnut, pomegranate, persimmon, kiwi fruit, cherry.

It can be said that all people are not unfamiliar with apples. Traditional Chinese medicine believes that apples are sweet and cool, so they have very effective functions of promoting body fluid and removing irritation, appetizing and spleen. In autumn and winter, eating more apples also has the function of moistening the lung and heart, astringent intestines and stopping diarrhea. Therefore, patients with these symptoms should eat more apples in their daily life. In addition, Apple also has the effect of reducing cholesterol and preventing arteriosclerosis, and regular consumption can also effectively prevent cancer. Gingival swelling and pain is not only caused by fire, but also caused by vitamin deficiency in the human body for a long time. Therefore, we should pay attention to supplement more vitamin rich foods in our daily life.

Watermelon traditional Chinese medicine believes that watermelon is sweet and cold in taste. It can effectively clear away heat and relieve summer heat if eaten properly in daily life. In addition, watermelon also has the functions of purging fire, relieving vexation, appetizing and helping digestion. In particular, some men who have bad urination and yellow urine can eat more watermelon in their daily life, which also has a very effective diuretic effect. Because watermelon has a good cooling effect, so in autumn and winter, patients with gingival swelling and pain can eat more, in order to play a role in prevention and treatment.

matters needing attention

Daily diet should eat more clear stomach fire and clear liver fire food, such as pumpkin, watermelon, water chestnut, celery, radish, etc.; avoid alcohol and hot food; do not eat hard food, eat less acid, cold, overheated food.