What does haemorrhoid eat alleviate
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Hemorrhoids, almost everyone has, is the so-called ten have nine nevus is this truth, but although hemorrhoids can not be solved, but it can be prevented, now I will introduce several methods to prevent and alleviate hemorrhoids
What does haemorrhoid eat alleviate
Eat more fiber vegetables, such as spinach, leek, cabbage, etc., can significantly change the composition of feces, make feces easy to discharge from the body.
Eat more fruits, such as apples, bananas, pears, etc. they all have the function of moistening intestines and defecating, and can improve constipation
Drink more milk and honey. They not only have the effect of whitening, but also can moisturize and defecate
matters needing attention
For our health, we must eat more of these, eat less of those fried things.
