What's the prescription for snoring

summary

Snoring, some people will appear this situation when they sleep, so how to snore? What are the hazards of snoring? Let's find out what's the best way to snore.

What's the prescription for snoring

Folk prescription 1: decoct Gentianaceae and Angelica sinensis. Soak Gentianaceae and Angelica sinensis in water for one hour, then add appropriate amount of water into the pot, bring to a boil over high heat and simmer over low heat for 20 minutes, then take out the medicine residue and continue to cook again. After mixing the two medicine solutions, take it once a day in the evening for three consecutive days.

Folk prescription 2: take honey water before going to bed, drink a cup of honey before going to bed every night, can effectively lubricate the throat, keep breathing unobstructed when going to bed at night.

Folk recipe 3: bite scallion white, bite a piece of fresh scallion white before going to bed every day, then swallow it, eat it for a week, if it works, then continue to insist. Need to pay special attention to is, bite scallion white can not be too much, should according to their own situation to determine the specific amount is how much. 　　

matters needing attention

There are many folk remedies for snoring, but in our daily life, we should learn how to prevent snoring, so as to fundamentally protect our health and better carry out daily health care work. If found rhinitis, nasal polyps and other diseases, should be treated as soon as possible; daily increase in physical exercise, scientific weight control.