How to eat American ginseng

summary

There are many ways to eat American ginseng, such as Decoction and stew. So how to eat American ginseng the most convenient and effective? This article mainly introduces how to eat American ginseng, hoping to help you. American ginseng has always been a very popular health care products, American ginseng has a very strong medical and health care efficacy, so it has been favored by many consumers. But some people don't know the scientific method of taking American ginseng, so they don't get the ideal effect. The simplest way to eat American ginseng is as follows:

How to eat American ginseng

First: containing method is generally taken before breakfast and after dinner, the daily dosage is 2 to 4 grams, it is best to take before taking, the American ginseng tablets steamed soft in the pot before taking, it is better to chew.

Second: stew method needs to be taken before breakfast, take 2 to 5 grams of American ginseng tablets, first soak in water, then seal the bowl, put it into the pot, steam and stew for 20 to 30 minutes, then take it out to cool and eat. You can also add some wolfberry, the effect will be better. The best way to stew American ginseng is to stew in water. Before stewing, wrap it in wet cloth. After the ginseng strips are soft, cut them into thin slices. Take 3-5g and put them into a porcelain bowl. Add half a bowl of water and stew them in water for 30 minutes. After taking the soup, the American ginseng slices can be stewed twice. In order to avoid waste, take the soup and dregs together. Should pay attention to the stewed ginseng juice, do not rush to open the lid, should wait for its natural cooling, slightly cool when the service. American ginseng has the effect of nourishing yin and tonifying deficiency. Imported wild American ginseng has good effect and strong taste. According to relevant industry data, only a few large-scale brands such as Fulinmen American ginseng and Tongrentang can buy it in China. Tongrentang is the most expensive, while Fulinmen American ginseng is more affordable. The identification methods are as follows: the wrinkles of imported American ginseng are irregular, thick and deep; the surface of domestic American ginseng is smooth, and the wrinkles are thin and shallow; secondly, the handle of imported products is heavy, while that of domestic ones is light; the aroma of imported American ginseng is often stronger, while that of domestic ones is much lighter. American ginseng is often accompanied with a certain bitter taste when it is eaten. If the taste is good, American ginseng can be cooked with lean pork, chicken, fish, etc., which can not only nourish the body, but also eliminate the bitter taste. However, American ginseng should be put back, and the time should not be too long, generally not more than 2 hours.

Third: soup method to take 5 grams of American ginseng, this is very simple, that is, in the soup when put together to cook, take once a day. Material: one fresh chicken weighs about 2 jin. Marinade: 10 grams of American ginseng (minced with blender), 1 teaspoon of ginger, salt, sugar, ginger juice, wine, a little pepper. Method: remove the chicken viscera, wash and drain, put in the marinade for about 2-3 hours. Steam over low heat for about 1 hour. Serve while hot.

matters needing attention

Need an egg and 5 grams of American ginseng powder, add the right amount of water, keep a little viscous, not too thin, and then stir evenly, put into the pot with steam, cooked after taking.