How does confinement treat constipation

Update Date: 2025-12-05 Source: Network

summary

I had a little constipation before I had the baby, but it wasn't very serious. Constipation has become more and more serious since birth. When defecating, there is not only blood flow, but also tingling. A lot of people who have had children feel that way. How to treat postpartum constipation. Now let's share a few ways.

How does confinement treat constipation

First: Radix Pseudostellariae, Radix Angelicae sinensis, Radix Ophiopogonis, Radix Paeoniae Alba, Cistanche deserticola, Carthamus tinctorius, Radix Glycyrrhizae, Fructus Trichosanthis have the function of nourishing blood and moistening defecation. It is mainly used for postpartum defecation for several days. Or when defecating.

Second: Radix Codonopsis Pilosulae, Radix Astragali, nine fragrant insects, Caulis Spatholobi, fried Cimicifuga, processed Cyperus, betel nut, etc. have the function of Tonifying Qi and nourishing blood. It is mainly used to treat constipation caused by deficiency of Qi and blood and stagnation of Qi.

Third: eat more fruits and vegetables with the function of moistening intestines and defecating. Foods high in dietary fiber also help treat constipation.

matters needing attention

Drinking yogurt contains probiotics, which can maintain the ecological balance of intestinal flora, form a biological barrier and resist the invasion of harmful bacteria on the intestinal tract. Probiotics can also prevent constipation by producing a large number of short chain fatty acids to promote intestinal peristalsis and a large number of bacterial growth and change osmotic pressure.