How long can tooth whitening last

summary

Almost all of us have this experience. When we communicate with others, if they have yellow teeth, how would you feel? You must think that this person is not very particular about personal hygiene, or you can say that he has no taste. On the contrary, if you have white teeth, what kind of situation would it be? It will make you happy When you talk with others, you are confident and make a good impression. Now there are many tooth whitening clinics on the street, and there are many ways to make your teeth whiter. Let's take a look at the following.

How long can tooth whitening last

First: we should admit that tooth whitening institutions can really make your teeth whiter and more beautiful, and the whitening effect is also good, but this kind of whitening will not last for a long time, at most one month, and it will almost return to the original state after one month, so I advocate the daily care of tooth whitening.

Second: the usual care of tooth whitening, it is very important to develop good oral hygiene habits, such as: brushing teeth before meals, gargling after meals, adhere to the habit of brushing teeth on time every morning and evening, and so on, which have a very big effect on the health and whitening of teeth, but these require people to insist on doing every day, not three days fishing, two days drying net.

Third: people should also develop the habit of drinking more water at ordinary times, because drinking water is conducive to tooth health and whitening. It is worth noting that many people have the habit of chewing gum in peacetime, which is very harmful to teeth, so we should eat less in peacetime, not what people must remember

matters needing attention

In daily diet, we should try our best to eat less food with more pigments, eat more fresh green vegetables and fruits, eat less junk food like instant noodles, refuse to eat some spicy food, and develop good personal oral hygiene habits.