How to reduce the number of cold baby?

summary

Cold is a common disease in children, which can occur all year round. There are many drugs for treating children's cold. Some families have "small medicine box". When children have a cold, they can't go to the hospital to see it. It's very dangerous to take the cold medicine stored at home or go to the drugstore to buy medicine for them. Because there are many adults with cold medicine, harm to children. Therefore, children with cold medication should be particularly careful. So, let's take a look at how to reduce the number of cold baby? Let's introduce the related knowledge of the field.

How to reduce the number of cold baby?

First of all, we should keep indoor ventilation. It's winter. In order to keep warm, many friends may close the windows tightly. In fact, it's a very bad way. Especially for people with cold, the air they breathe out carries germs. If you don't open the windows for ventilation to eliminate these germs, it's easy to cause secondary infection, aggravate the disease, and infect someone who doesn't have a cold, Therefore, it is necessary to open windows for ventilation.

Second: I often hear the older generation say that boiled water can cure all kinds of diseases. Although it may be exaggerated, it is still very effective for some diseases. For example, we talk about cold today. People who have a cold drink boiled water more can not only clean their mouth, but also ensure that other organs in the mouth are not invaded by germs. A lot of urination after drinking water is very good for the circulation of the whole body, It can also relieve cold symptoms.

Third: exercise is beneficial to health, there is no doubt, but people with a cold suitable for exercise, the answer is yes, suitable, through exercise can also play a role in alleviating cold symptoms. According to research, moderate exercise can reduce the number of days of cold symptoms by half. It should be noted that cold patients must supplement water in time to prevent dehydration.

matters needing attention

After eating fishy food, the cough of children with cold will aggravate, which is related to fishy smell stimulating respiratory tract and protein allergy to fish and shrimp food. Especially for some fish, egg allergy children should pay more attention to avoid this kind of food.