Can lumbar disc protrusion be cured

summary

Lumbar disc herniation is a frequently occurring and common disease. The history of lumbar disc herniation is often recurrent low back pain and hip pain, which is relieved after a short rest. Pain can be suddenly aggravated by bending over, which is manifested as sudden leg pain more severe than low back pain. Leg pain, which is equal to or more serious than low back pain (seen in many cases), is radiation pain caused by the compression of nerve roots by the protruding nucleus pulposus. If leg pain is very mild and low back pain is very severe, the diagnosis of lumbar disc herniation should be very careful. The pain caused by intervertebral disc herniation is usually intermittent. It is aggravated during activities, especially in sitting position, and relieved after rest. It is aggravated when tired, sneezing and coughing. Can lumbar disc herniation be cured? Let's talk about it.

Can lumbar disc protrusion be cured

First: physical therapy: massage, acupuncture, electrotherapy, cupping, laser, ultrasound, paraffin wax therapy are all physical therapy. This kind of therapy mainly focuses on anti-inflammatory and analgesic, promoting blood circulation and removing stasis, which can relieve pain.

Second: traction treatment: apply traction to the lumbar spine, widen the intervertebral space, so as to reduce the pressure of intervertebral disc, relieve the stimulation and compression of nerve root and other tissues, relieve muscle spasm, and improve local blood circulation.

Third: Traditional Chinese medicine treatment: Traditional Chinese medicine {lumbar spine, bone formula, Shiyi, paste} in the treatment of lumbar disc herniation, according to the cause of the disease, the right medicine, so as to achieve the purpose of treating both the symptoms and the root causes.

matters needing attention

1. Pay attention to posture, stand with standing posture, sit with sitting posture, so that the force of lumbar intervertebral disc is uniform. Don't be crooked. Don't cross your legs. 2. Don't keep a single posture for a long time, change the posture from time to time, exercise the waist properly, and relieve the back muscle fatigue. 3. Pay attention to keep warm, don't sleep in cold and humid place, don't sit on the cold stone bench outside for a long time. 4. Before the exercise, we must do the preparatory activities, the waist and all joints open, so that the body has a warm-up process, do not come up on the court running, fighting. Wear sports shoes with good shock absorption when exercising.