Can high blood sugar eat cucumber

Update Date: Source: Network

summary

Hyperglycemia is a terrible disease. Reducing blood glucose through diet is an effective way to treat diabetes, but many patients do not know much about hypoglycemic food. In fact, many of the food in life have hypoglycemic effect, patients might as well eat more, the main experience to share is that high blood sugar can eat cucumber.

Can high blood sugar eat cucumber

First: high blood sugar can eat cucumber. We should control the intake of energy, advocate eating compound sugars, such as starch, corn, less glucose, fructose and sucrose. These sugars belong to monosaccharide, which is easy to cause blood lipid rise.

Second: moderate intake of protein. The appropriate amount of protein per kilogram of body weight is 1g per day for patients with hypertension. Eat fish protein 2-3 times a week, can improve vascular elasticity and permeability, increase urinary sodium excretion, thereby reducing blood pressure. If hypertension complicated with renal insufficiency, the intake of protein should be limited.

Third: eat more potassium, calcium rich and low sodium food, such as potatoes, eggplant, kelp, lettuce. High calcium food: milk, yogurt, shrimp. Eat less meat soup, because the increase of nitrogen extract in meat soup can promote the increase of uric acid in the body, and increase the burden of heart, liver and kidney.

matters needing attention

Through the above article on the introduction of high blood sugar can eat cucumbers, whether friends have a deeper understanding of high blood sugar can eat cucumbers, patients must know more, do not because we eat the wrong food and make the situation serious, and then lead to the emergence of other diseases, we must control the diet, and then reduce The emergence of disease.