What are the symptoms of Qi and blood deficiency

summary

There are many reasons for deficiency of Qi and blood, such as improper diet and poor constitution. We should pay attention to the symptoms. Today we will introduce the symptoms of deficiency of Qi and blood.

What are the symptoms of Qi and blood deficiency

First: look at the eyes, mainly to see the color and clarity of the eyes. Children have clear eyes. The clear and bright eyes show that there is sufficient Qi and blood; the cloudy and yellow eyes show that there is insufficient Qi and blood in the liver.

Second: look at the hair. The hair is closely related to the liver and kidney. White hair is the manifestation of the decline of liver blood and kidney qi, but some teenagers have white hair in a short period of time, accompanied by bad temper and easy to get angry, mostly because of liver stagnation and blood heat. If accompanied by insufficient sleep, waist and knee weakness, tinnitus, it is the signal of kidney qi deficiency.

Third: look at the ear. The ear is the epitome of the human body. Almost all the changes of organs can be shown from the ear, among which the kidney is the most closely related. It is often said that "Blessed are the ears". People with thick ears show sufficient kidney qi, while people with thin and small ears show deficiency of kidney qi.

matters needing attention

If there is a lack of Qi and blood, the patient's face pale, and no spirit, usually also easy to fatigue. We should understand the main points of diet and pay attention to the method of Supplementing Qi and blood.