How does acne grow easily on the face do

Update Date: 2025-07-30 Source: Network

summary

I've been growing acne in recent years, especially in summer. It's very fierce. It's OK in winter. Now the acne pits are very deep and I feel very ugly. I can't cover up my makeup and it's very troublesome. Now I feel a little inferior. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Today, let me learn how to deal with acne on my face.

How does acne grow easily on the face do

First: clean thoroughly sooner or later. Prepare makeup remover and facial cleanser, thoroughly clean the face, regularly remove aging cutin, strengthen moisturizing and adjust the water and oil condition of the skin. Improve these points, the skin's closed acne will be significantly improved after 1 month.

Second: if you want to remove acne from the root, oral and external acne products are our first choice. It also needs to be combined with good living habits. Develop a good habit of going to bed early and getting up early to ensure adequate sleep. Do not abuse cosmetics and drugs; do not eat spicy, fried and other stimulating food, eat more fresh vegetables and fruits; drink at least 8 glasses of water a day, and remember to drink a cup of warm water when you get up early.

Third: exfoliate once a week. Regular removal of cutin waste accumulated in the pores can enhance the promotion of cell metabolism, avoid the accumulation of old waste cutin, block the mouth of hair follicles, and cause bacteria to breed and produce facial blisters. For acne more parts, you can exfoliate once a week.

matters needing attention

Vitamin A can regenerate the skin. Foods containing vitamin A include carrot, spinach, lettuce, apricot, mango, animal liver, cod liver oil, etc. Green leafy vegetables and fish contain vitamin B2 and B6, which can participate in protein metabolism, promote fat metabolism and relieve acne. Vitamin C can effectively repair the tissue damaged by acne, which can be absorbed by eating fresh fruits and vegetables. Not to mention the beauty effect of vitamin E.