The correct method of natural abortion health care, have you actively treated it?

summary

A lot of people are very concerned about, Irregular menstruation after spontaneous abortion, in any case to understand, backache, abdominal pain and other discomfort, if usually depressed, upset, irritable, insomnia, irregular, after abortion diet conditioning is very important, if there is such a problem, we must go to the hospital for treatment in time, next I tell you about the correct method of spontaneous abortion health care, do you actively treat it?.

The correct method of natural abortion health care, have you actively treated it?

First: after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

More or less blood loss after abortion, coupled with the pregnancy reaction in the early pregnancy stage, after abortion, the body will generally become weaker, and some people will have mild anemia. Therefore, after abortion should eat more nutritious supplements, as well as fresh vegetables and fruits. Such as lean meat, fish, eggs, chicken, milk, seafood, soybean products, etc.