Are men afraid of cold? What's the reason

summary

Got a man is very afraid of cold patients, if you do not use effective methods, it is likely to control this bad trend, usually their own body is very good, also not often cold is particularly afraid of cold, winter is also wearing more, men are not very afraid of cold, what's the reason, let me tell you.

Are men afraid of cold? What's the reason

First: the general reason for being afraid of cold is due to Yang deficiency, and the body is also caused by wind evil and dampness evil. Therefore, it is necessary to regulate qi and blood, and also start to regulate the body by tonifying yang. The body should pay special attention to keeping warm and wear warm comfortable intelligent heating clothes.

Second: cold patients can be in the diet can be based on warm food, as far as possible or to strengthen some sports exercise, in peacetime is also to drink more water, so that you can slowly cold symptoms recuperate, must also be to prevent the occurrence of cold.

Third: iron deficiency can also cause the body to be afraid of cold. The oxygen supply of people with iron deficiency is also slowly decreasing, and then they will often feel extremely cold. In addition, if they have low blood pressure, they will also be afraid of cold. The insufficient blood supply of the hands and feet will make the hands and feet become cold.

matters needing attention

Use hot water to soak your feet before going to bed, which can not only promote the circulation of blood vessels, but also help you sleep better. After taking a bath, you should try to wear socks to keep warm after washing your feet.