How does cold nose block perspire to return a responsibility?

summary

Many people are easy to sweat after exercise. I believe many people like to blow the wind after sweating to let sweat out. But it's easy to catch a cold. In fact, the cold after sweating is very common in many people's eyes, but we still have to take good care of it. In our life, we should protect ourselves after sweating and deal with it after catching a cold. Now let's share with you how to deal with the cold, stuffy nose and sweating?.

How does cold nose block perspire to return a responsibility?

First, wind cold cold is caused by the external attack of wind cold pathogen and the loss of lung qi. The symptoms are as follows: severe aversion to cold, mild fever, no sweat, headache and body pain, nasal obstruction, clear nose, cough and white sputum, thirst or thirst for hot drink, thin and white fur. The treatment should be based on pungent warming and relieving exterior symptoms. Ephedra, Schizonepeta tenuifolia, Saposhnikovia divaricata, Perilla frutescens, etc. are often used for relieving exterior symptoms and dispersing cold. The representative prescriptions are congchi Decoction and Jingfang Baidu powder. Ganmao Qingre Granule, Zhengchaihu drink granule, Ganmao soft capsule, Chuanxiong chatiaosan, tongxuan lifeI pill and so on can be used as Chinese patent medicine. After taking the medicine, you can drink some hot porridge or hot soup and sweat slightly to help dispel the cold. For cold, you can also take the prescription: scallion 5 section, light Douchi 9 grams, ginger 3 tablets, water decoction, once a day; Or 30 grams of ginger, 30 grams of brown sugar, decoction three times.

Second: wind heat cold is caused by the evil of wind heat invading the exterior and the disharmony of lung qi. The symptoms were severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur. The treatment should be based on pungent and cool. Often choose chrysanthemum, mint, mulberry leaves, etc. The representative prescriptions are yinqiao powder and Sangju drink. Yinqiao Jiedu pill (tablet), Lingqiao Jiedu pill, Sangju Ganmao tablet, Banlangen Granule, etc. can be used as patent medicine. If fever is serious, sore throat is obvious, you can take Shuanghuanglian oral liquid (granule), Qingrejiedu oral liquid. These drugs have a good effect of clearing away heat and toxin. Suffering from wind heat cold to drink more, diet should be light, can drink radish soup or pear soup. Wind heat cold can also take prescription: Mint 3 G, 30 g reed root, 15 g Banlangen, raw licorice 6 days, a daily dose; Or 10 grams of bamboo leaves, 3 grams of mint, 9 grams of almonds, 9 grams of forsythia, a daily dose.

Third: cold patients should add more water, because fever makes your body lose a lot of water. You can drink distilled water or fruit and vegetable juice, which are good liquid supplements. Fruit and vegetable juice can also supplement you with essential vitamins and minerals, especially vitamin C.

matters needing attention

We should also exercise more in our life to enhance our resistance. Also pay attention to the diet, eat more fruits and vegetables, a balanced diet, increase vitamins. You can drink some salt water and so on. Develop good living habits.