Those wild vegetables are good for goiter

summary

There are some patients with goiter, often only pay attention to the drug treatment of goiter, but do not pay attention to the nursing work in life, especially in the diet of goiter. You know, sometimes the diet does not pay attention, is very easy to induce goiter recurrence. As a more complex disease, those wild vegetables are good for goiter?

Those wild vegetables are good for goiter

First: suitable food: due to iodine deficiency caused by hypothyroidism, need to choose the right amount of kelp, laver, available iodized salt, iodized soy sauce, iodized eggs and bread iodized.

Second: it is advisable to eat more foods with high iodine content, such as kelp, laver, hair color, scallops, jellyfish, sea cucumber, lobster, turtle, etc. It is advisable to eat more food with the function of eliminating knot and dispersing swelling, including water chestnut, rape, mustard, kiwifruit, etc.

Third: it is advisable to eat more immunity enhancing foods, such as Lentinus edodes, mushrooms, Auricularia auricula, walnuts, job's tears, red dates, yams and fresh fruits.

matters needing attention

I would also like to emphasize that patients can eat more foods with high iodine content, such as kelp and scallops, because seafood is rich in iodine, or eat Xiaojie Sanjiao food: rape, mustard and kiwi fruit are good choices. Or eat more immunity enhancing food, such as mushrooms, mainly fungi and dried fruits. There are some irritant foods for patients with thyroid nodules, such as onion, pepper, pepper, cinnamon and so on. At the same time, patients should avoid alcohol, tobacco, coffee, fat, fried food, etc. This is also one of the goiter diets.