Can threatened abortion eat day lily

summary

Most spontaneous abortion occurs in the first three months of pregnancy, therefore, expectant mothers should pay special attention in this period, especially the occurrence of vaginal bleeding, whether it is brown or bright red blood, as long as it is vaginal bleeding, there are signs of threatened abortion. At this time, diet becomes very important. Now let's share with you whether we can eat day lily for threatened abortion.

Can threatened abortion eat day lily

First: threatened abortion can eat day lily. Within a few days after abortion, in order to maintain intestinal health, we need to use a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, which can provide nutrients for the growth of normal intestinal flora and maintain a balanced state.

Second: nourishing blood and Qi depends on diet: traditional medicine believes that weakness, paleness, low back pain and fatigue after induced abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the damage of abortion, and it often takes longer time to supplement qi and blood.

Third: eat more nourishing yin and nourishing blood. You can eat more chicken, lean pork, eggs, milk, beans and legume products. However, the tonic should be appropriate and should not be overdone.

matters needing attention

We need to supplement nutrition. This is very important. Eat more high protein food, but also pay attention to the food should contain vitamins and trace elements. Vegetables and fruits can be eaten, but to have a choice, if the stomach deficiency cold people, we should pay attention to cold things must not be too early to eat, such as mung beans or something. If the constitution is Yin deficiency and the fire is strong, we should eat less carp and other food that is easy to get angry.