What does arteriosclerosis eat

summary

Arteriosclerosis is a kind of non-inflammatory lesion of the artery, which is the general term of degenerative and proliferative lesions with thickening and hardening of arterial wall, loss of elasticity and narrow lumen. So what kind of vasopressin does arteriosclerosis take? What else is edible?

What does arteriosclerosis eat

Firstly, arteriosclerosis can be prevented by taking vitamin.

Secondly, the meat or fish is best burned, roasted or baked, not fried or fried. Because burning, roasting and baking can remove a considerable amount of unnecessary fat from meat.

Finally, reduce cholesterol intake. No more than three egg yolks per day (including other food), aquatic shellfish (lobster, shrimp, oyster) should only eat 2-3 times a month, and eat less liver, kidney and other viscera, because viscera contain a lot of cholesterol and fat.

matters needing attention

Drink coffee, tea and caffeinated drinks appropriately. These drinks stimulate the brain, heart and circulatory system, and stimulate gastric acid secretion, making people feel hungry. When thirsty, it's best to drink natural juice, decaffeinated coffee, skimmed milk and water.