Can temper empty get fat

summary

Recently, my stomach is particularly uncomfortable. I always feel indigestion and can't eat. Especially no appetite, I went to the hospital to check that I was caused by spleen qi deficiency, here to popularize the spleen qi deficiency will get fat.

Can temper empty get fat

First, due to the poor digestion of the intestines and stomach, the digestion function of the intestines and stomach is weakened, and the metabolism of the body is slow, so many nutrients are not absorbed, and become fat accumulation on the body, which will most lead to obesity, which is also the result of spleen deficiency.

Second, spleen qi deficiency syndrome refers to the syndrome of insufficient spleen qi and loss of health. Most of them are due to improper diet, overwork, long illness and spleen qi deficiency. If they are not treated effectively for a long time, they will eventually make people fat.

Third, the deficiency of Spleen Qi, the weakening of the essence and micro function of Yunhua shuigu, and the main clinical manifestations are abdominal distension, loose stools and fatigue. Common in diarrhea, epigastric pain, abdominal pain, edema, phlegm, asthma, so people should pay special attention.

matters needing attention

Keep the spirit happy, avoid the mental trauma caused by excessive fatigue, sadness, fear, tension and other factors. At ordinary times, we should do more exercises, strengthen our physique, and properly do Qigong, health exercises and Taijiquan.