Food therapy for Parkinson's disease

summary

At present, with the aggravation of aging, Parkinson's disease is becoming more and more common in recent years. The harm of Parkinson's disease has a great impact on patients, making great changes in the lives of many patients, causing a very negative impact. Let's explore the food therapy for Parkinson's disease.

Food therapy for Parkinson's disease

First: to ensure a variety of daily food, patients should have a happy mood when eating every day. For patients with Parkinson's disease, a variety of foods should be included in the daily diet, including cereals, vegetables, fruits, milk or beans, meat, etc. Diversified food can meet the needs of the body for various nutrients, and also make the diet itself full of fun. Eat happily in a relaxed environment and atmosphere, and let diet be a kind of life enjoyment.

Second: Parkinson's patients should eat as much cereal as possible in their daily diet. Generally, 300-500 grams of Cereals, such as rice, flour and miscellaneous grains, are eaten every day. From cereals, we can get carbohydrates, protein, dietary fiber, vitamin B and other nutrients, as well as the energy needed by the body.

Third: in the daily diet to measure vegetables and fruits, as far as possible every day to eat vegetables 300 grams of vegetables or melons, 1 to 2 medium-sized fruit. Vitamin A, B, C, various minerals and dietary fiber were obtained from it.

matters needing attention

Usually pay more attention to rest, reasonable diet, balanced nutrition. Don't smoke and drink, avoid spicy and greasy food. Usually drink more water, eat more fruits and vegetables, keep the stool unobstructed.