What should I eat after abortion

summary

Abortion is a kind of artificial method to terminate pregnancy surgery, for female friends, abortion is not only a great harm to the body, but also a great harm to the spirit, so what should we eat after abortion? Now let me share my experience with you.

What should I eat after abortion

First: crucian carp bean curd soup: a big crucian carp, a piece of bean curd, you can wrap the crucian carp with gauze, put it in the pot, simmer for 1 hour, then add bean curd, simmer for half an hour, you can drink it, because crucian carp bean curd soup contains many trace elements, which can tighten women's contractions, so that women can quickly recover after abortion surgery.

Second: Stewed hens with Chinese herbal medicine: you can choose old hens and some Chinese herbal medicines. These Chinese herbal medicines need to go to the traditional Chinese medicine store. Under the guidance of the doctor, I add an appropriate amount of Chinese herbal medicine to stew in the pot for 2 hours. This Chinese herbal hen soup can make women recover quickly, because it can help women replenish qi and blood. It is the best nourishing product after abortion operation.

Third: eat more light food, because I have just had an operation and have no appetite, some big fish and meat will also let me choose some rice porridge, plus some nourishing products, such as longan, donkey hide gelatin, and jujube. Every morning insist on fasting as breakfast to eat, these things not only have the effect of clearing away heat and moistening dryness, but also help women regulate their spleen and stomach, and have a good help for the weak body after abortion surgery.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility. 4. Eat more fresh vegetables, fruits, and iron rich foods to supplement hematopoietic raw materials. Because how much blood will be lost in a surgery. 5. After the operation to recuperate after 2 months to restore sexual life.