It's much more comfortable after massage

summary

Many people like massage. They pinch their shoulders, rub their neck and heel, and behind the hammer. They feel relaxed all over the body. But after a certain amount of massage, they feel comfortable. In fact, it's the illusion of covering the pain. Ordinary people don't have the theoretical cognition of disease, and TCM Massage has strict techniques and methods. For example, the strength of massage has a certain limit, which must conform to the mechanical and physiological characteristics of human soft tissue, so that the massage technique can form a kind of benign stimulation and induction after acting on the human body, which can not only give full play to the adjustment of meridian nerve, but also avoid obvious damage to human tissue. If the massage force is too strong, the formation of malignant stimulation, it will produce overrun inhibition signal and reduce the effect of manipulation, and it is very easy to cause tissue damage. The strength of massage technique varies from person to person. In short, after massage, if you feel comfortable and relaxed, the degree of exertion is appropriate.

It's much more comfortable after massage

First, there are often some patients with severe lumbar and cervical disc herniation who are treated by orthopedic surgery. During the operation, when opening the diseased part of the patient, we often see different degrees of nerve and ligament adhesion, which not only aggravates the patient's pain, but also increases the risk and difficulty of intervertebral disc surgery. This kind of patients often ask and know that they all have the habit of going to massage for the blind and beauty salon. In addition, massage on the side of the road at will can also increase the risk of fracture in patients with osteoporosis. Especially for the elderly people who don't know they have osteoporosis. In the operation, many times encountered the experience of massage in elderly patients with fracture has occurred, but they do not know the situation, with improper massage have a certain relationship. Both healthy and sick people are not recommended to massage the neck and shoulder in illegal medical institutions.

Second: too frequent massage, the body developed a passive stress habits, the more addictive, not uncomfortable. This kind of crowd is mainly chronic fatigue syndrome patients, early appropriate massage can relax muscles and relieve fatigue, but massage is also a kind of stimulation, excessive massage will break the balance of the human body, resulting in adverse consequences, such as excessive foot therapy will be dark. People who like to do foot therapy must have heard from masseuse that there is a lump in the foot reflex area, which is a saying that there is a problem in some part of the body. Plantar massage is just a kind of massage technique, including foot massage, acupoint massage, mainly through the foot pathological reflex area and acupoints and other parts of the massage, in order to adjust Yin and Yang, regulate qi and blood, regulate the function of the lungs, dredge meridians and collaterals, so as to achieve the purpose of disease prevention.

Third: when enjoying massage service in non-medical institutions, it is better to avoid trunk acupoints, such as waist, cervical spine, chest and abdomen acupoints. The limbs acupoints that can be massaged properly include Hegu, Zusanli and other common acupoints that are easy to find, and the intensity must be moderate. "Cervical massage and so on had better not do easily, otherwise the strength and the acupuncture point are not right, easy to cause paralysis." White collar workers who have been working in front of the computer for a long time, when they have shoulder pain and physical fatigue, can appropriately put down the work at hand and do neck training, such as meter exercises. After work, you can also do more sports, such as playing badminton, swimming, jogging, radio gymnastics, etc.

matters needing attention

Wear comfortable and loose clothes and take off all kinds of jewelry. Massage 2 hours after meals, excessive hunger or overeating are not appropriate. Women in menstruation, pregnancy, postpartum 1 month, do not do massage, especially waist and abdominal massage is absolutely prohibited. Patients with visceral diseases, malignant tumors, infectious and suppurative diseases, such as burns, scalds, skin diseases, varicose veins or thrombophlebitis, tuberculous arthritis and other diseases should not be treated with massage. In case of palpitation, nausea and bruises, massage should be stopped immediately.