How does pregnant woman often catch a cold to return a responsibility?

summary

In the early stage of pregnancy, the first feeling of cold symptoms is fear of cold, and then gradually feel tired, drowsy, dizzy, loss of appetite, fear of greasy smell, nausea and vomiting, etc. with the development of the disease, there will be cough, runny nose or fever, etc. if the pregnant woman has a cold and is not treated, the aggravation of the cold may also affect the development of the fetus, Now, I'd like to share with you how pregnant women always catch a cold?

How does pregnant woman often catch a cold to return a responsibility?

First: pregnant women always catch a cold because the body resistance is too weak. It is suggested to take Lianhua Qingwen capsule for the treatment of cold. It has obvious curative effect on high fever, cough (usually dry cough), headache, muscle and joint pain, body discomfort, sore throat and runny nose caused by virus and bacteria. It contains Rhodiola ingredients can effectively enhance the body's resistance. At ordinary times, we should also drink more water, pay attention to a balanced diet, and exercise more appropriately, so as to avoid crowded places.

Second: the foot is farthest away from the heart, the supply of blood is relatively small, so it is more sensitive to cold, reducing the resistance of the upper respiratory tract. When the temperature drops to below 7 ℃, the feet will dry and reflexively cause vasoconstriction of nasal mucosa. Some people call feet "the second heart". To prevent colds, it is necessary to keep feet warm.

Third: food is too rich, such as chicken, duck, fish, seafood and other high-fat, high protein, high sugar diet will reduce the body's immune function. A new way to prevent colds is to eat meat and vegetables together.

matters needing attention

Cold in the treatment period of diet should be light, easy to digest is appropriate, avoid meat and greasy and spicy, acid and cold food. Because in any case of a cold, spicy food will stimulate the respiratory tract, aggravate the inflammation of the upper respiratory tract, and a cold will make the gastrointestinal tract in a state of dysfunction. Eating greasy, spicy food at this time will increase the burden of the gastrointestinal tract. It is also wrong that drinking can cure a cold. Drinking when a cold is not only easy to get drunk, but also can aggravate the congestion of gastrointestinal tract, leading to indigestion.