How does the dense skin color on the face small pimple return a responsibility

summary

Small pimples on your face show that you have too many liver toxins. You need to keep enough sleep and rest time, pay attention to diet, eat more light food and less spicy food. Eat more fruits and vegetables, such as carrot, mung bean, balsam pear, medlar, water chestnut, etc. What's the matter with the dense complexion and small pimples on your face? Let me tell you about it.

How does the dense skin color on the face small pimple return a responsibility

First: many people will associate the occurrence of acne with mites. In fact, human endocrine, eating habits, genetic factors, emotional changes, as well as changes in geography and climate may become the inducement of acne. However, there is no inevitable connection between acne and mites.

Second: the occurrence of acne and emotions have a certain relationship, if too nervous, life is too worried, worry is likely to grow acne. So if you want to avoid acne, you need to praise a relaxed and happy mood, moderately relax yourself and keep enough sleep.

Third: Acne gets its name because it often occurs in adolescence, but it doesn't mean it can be "spared" in other periods.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.