How is facial swelling to return a responsibility?

summary

Facial edema or edema is caused by acute and chronic nephritis. At the beginning, eyelid edema will appear, and then slowly the edema will spread to the whole body. In addition to the facial edema caused by this reason, it may also be related to other reasons, such as pertussis, chest mediastinal tumor, and so on Aortic arch aneurysm will cause edema phenomenon, facial edema is due to the lack of high-quality protein, will cause a lot of water, cause edema, but it is best to go to the hospital to check. So what's the matter with facial swelling? Let's learn about it.

How is facial swelling to return a responsibility?

1. Bad habits. Modern people basically do not have a healthy lifestyle. Staying up late and working overtime, day and night reversal, insufficient rest time, too much work and life pressure, etc., will lead to the slow operation of the lymphatic system, so that the excess water stored in the body can not be timely discharged from the body, which leads to the situation of body edema. Facial edema is the most obvious, especially the position of eyelids. Swollen bubble eyes are not a symbol of loveliness, followed by edema of lower limbs.

2. Drink too much water before going to bed. Drink too much water before going to sleep, when the human body can't metabolize water, so it will accumulate, and then directly show in the body. So it is recommended that you don't drink a lot of water within an hour before going to bed. In addition, if you eat too many snacks, especially those with too much salt, the salt will affect the metabolism and excretion of water in your body, and the water will stay in your body. Therefore, it is suggested that female friends should not eat too many snacks.

3. Cold drinks lead to poor circulation. Often drink frozen drinks or in the cold environment, will make the body easy to get cold, lead to poor blood circulation, will also make the body appear swollen phenomenon. Normally, the water absorbed by food and drink will be discharged from the body through sweat glands and urethra after blood and lymphatic circulation. People who are prone to edema may have problems with these two systems.

matters needing attention

Diet is closely related to edema. What you eat today will show up in your body tomorrow. So eat less salt and light food. Eat more food that can drain water, because edema is because the body contains more water, such as eating more red beans, cucumbers, job's tears and other food can play a drainage effect, but need to adhere to.