Food therapy for acute gastroenteritis

summary

Winter is coming. It's time to eat hot pot again. Hot pot is delicious. Every holiday, we all like family and friends to get together and exchange feelings around the steaming hot pot. However, eating hot pot should have a certain degree. If you often eat too hot food and cold drinks, it will make your gastrointestinal tract unbearable and cause gastroenteritis diseases, especially acute gastroenteritis. Therefore, we need to know more about the food treatment of acute gastroenteritis.

Food therapy for acute gastroenteritis

First, avoid acidic food: fruits with high acidity, such as pineapple, diced willow, orange, etc., should be taken after meals, which will not cause too much irritation to patients with ulcers. Therefore, it is not necessary to ban them.

Second: abstain from gas producing food: some food is easy to produce gas, which makes the patient feel full and swollen, so we should avoid eating; however, whether the food will produce gas and cause discomfort varies from person to person, and we can decide whether to eat according to personal experience.

Third: eat regularly and quantitatively, eat slowly, and relax. After a meal, take a rest before you start to work. A small amount of multiple meals can avoid gastric distension or excessive gastric acid, which may stay in the esophagus and stimulate the esophageal mucosa.

matters needing attention

Matters needing attention in daily life are of great help to cure gastritis. Patients must pay attention to them, such as not smoking or drinking. Life should be orderly, don't stay up late, reduce unnecessary trouble brain, keep a happy mood. Don't eat 2-3 hours before going to bed. Avoid tight clothing. People who are overweight should lose weight.