What does pregnant vomiting eat to alleviate

summary

My husband and I have been pregnant for half a year, and finally we are pregnant. Now we are less than 2 months pregnant. We always feel like vomiting, and we have no appetite to eat. We vomit very badly every day. Everyone says it's a pregnancy reaction, but I feel really sick. Now let's share what to eat to relieve vomiting during pregnancy.

What does pregnant vomiting eat to alleviate

Diet 1: eat more fruits, millet, corn, seafood, sesame, walnut and peanut during pregnancy. Forbidden to eat: turtle, purslane, job's tears, aloe, crab, stimulating food, artificial food, avoid eating fried dough sticks, avoid eating salty food, avoid eating cold drinks, avoid eating hawthorn.

Diet 2: sugar cane juice and ginger juice are boiled together to drink. If there is a juicer, ginger will be squeezed into juice. If there is no juicer, a small piece of ginger will be broken and boiled. Hello, it's in sugar cane juice to cure pregnancy and vomiting. Cook a small bowl each time and drink it three times a day. It works very quickly.

Diet three: pregnant women vomiting can eat apple, on the one hand can supplement water, vitamins and essential minerals, at the same time can adjust water and electrolyte balance. After the vomiting symptoms of pregnant women are relieved, the spirit is improved, and the appetite is increased, they can appropriately eat lean meat, fish, shrimp, eggs, milk, animal liver, bean products and other foods rich in high-quality protein.

matters needing attention

Women will have more or less pregnancy reactions after pregnancy. In the early stage of pregnancy, vomiting, nausea and inability to eat are normal physiological reactions, but they have the harm of indigestion. For women with weak constitution, it may lead to malnutrition.