How does go up fire insomnia headache to return a responsibility?

summary

Insomnia not only brings pain to people's physiology and psychology, but also seriously affects people's life. Taking drugs for insomnia for a long time will bring great side effects to people's physical and mental health, We should also consider the extent of the impact of drugs on the body. Today, let me learn from you how to deal with insomnia and headache?.

How does go up fire insomnia headache to return a responsibility?

First: deficiency of heart and spleen, mainly for older patients with insomnia, that is caused by the degradation of various organ function, and then cause Qi deficiency and blood deficiency, manifested as dreaminess easy to wake up, dizziness, mental fatigue, face yellow Shaohua, tongue light moss Pu, weak pulse. The formula is based on Guipi Decoction.

Second: heart qi deficiency, due to sudden mental stimulation, such as fear, fear, the main symptom is insomnia and dreaminess, often disturbed by nightmares, easy to wake up at night, based on Anshen Dingzhi pill.

Third: Yin deficiency fire, mainly for men, mostly caused by excessive sexual life, kidney yin deficiency, can also be exhausted due to spermatorrhea, heart fire alone hyperactivity, performance for restlessness, five heart trouble hot, tinnitus forgetful, red tongue, pulse count. The prescription is based on Zhusha Anshen pill and erwan.

matters needing attention

Insomnia patients need to pay attention to diet, try not to smoke and drink, while eating some light food, you can also eat more help for the treatment of insomnia food, such as lotus seeds, walnuts and other food, as long as we stick to it, that is, we can say goodbye to insomnia as soon as possible, suffering from disease, we can not be afraid, to actively face, so as to overcome the disease.