What does a long bone spur eat well

Update Date: Source: Network

summary

Spur, the academic term for bone wart, is not a proper term in medicine, because it is neither completely composed of bone, nor sharp as a thorn. So what's good for a long bone spur? Now let's take a look.

What does a long bone spur eat well

First of all, long-term excessive strenuous exercise or activity is one of the basic causes of bone spur. Especially for heavy-duty joints (such as knee joint and hip joint), excessive movement increases the stress on the joint surface and aggravates the wear.

On the contrary, proper physical exercise is one of the good ways to prevent bone spurs.

Finally, overweight is one of the important causes of bone hyperplasia in spine and joints. Excessive weight will accelerate the wear of articular cartilage, so that the pressure on the articular cartilage surface is uneven, resulting in bone hyperplasia. Therefore, for overweight people, appropriate weight loss can prevent spine and joint spur.

matters needing attention

The main principle of operation is to reduce compression, eliminate stimulation, enhance stability and prevent progressive damage. However, patients with more complications and contraindications, high risk, great pain, systemic or local conditions are not suitable for surgery, such as older, poor health, complicated with cardiovascular and cerebrovascular diseases or diabetes, or patients with anesthesia contraindications are not suitable for surgery.