How does scapulohumeral periarthritis do

summary

In people's more common diseases, scapulohumeral periarthritis is the most common disease. In general, people will pay close attention to the treatment of scapulohumeral periarthritis after suffering from scapulohumeral periarthritis. Let's understand how to do with scapulohumeral periarthritis.

How does scapulohumeral periarthritis do

Method 1: use the thumb or palm of the healthy side to rub the front and outside of the shoulder joint of the affected side from top to bottom for 1-2 minutes, and use the thumb to touch the local pain point for a moment.

Method 2: use the pulp of the second to fourth fingers of the contralateral hand to knead each part of the back of the shoulder joint for 1 to 2 minutes. In the process of massage, if patients with scapulohumeral periarthritis find local pain, they can also point to the pain part.

Method 3: knead the upper arm muscle of the affected side with the joint action of the thumb and other fingers of the healthy side, from the bottom to the shoulder, for 1-2 minutes.

matters needing attention

After understanding the treatment of scapulohumeral periarthritis, patients with scapulohumeral periarthritis should eat more food rich in calcium and protein.