What does haemorrhoid constipation eat

summary

The occurrence of hemorrhoids and constipation makes countless patients miserable. We all know that the main cause of nearly half of the patients is related to their daily diet. A good diet can effectively relieve the symptoms of constipation and keep us away from constipation. Today let me tell you what to eat for hemorrhoids and constipation.

What does haemorrhoid constipation eat

First: constipation is mainly caused by slow gastrointestinal peristalsis. Especially after eating some fried food, the stool will become dry and difficult to defecate. Therefore, in the daily diet must not eat too fine, for some fried food should also try to eat less, so as to let the gastrointestinal function and speed back to normal.

Second: to prevent dry stool, moisture is essential, it can prevent dry stool while maintaining intestinal lubrication. Therefore, after getting up in the morning should drink a cup of warm water, in order to maintain intestinal patency, promote defecation. In peacetime, you can also eat some foods with more fat, these foods also have the effect of moistening intestines and defecating.

Third: how to prevent constipation without defecation food, such as bananas, radishes, etc., these foods are the best magic weapon to prevent and treat constipation. But at the same time, it should be noted that only fully mature bananas have the effect of defecation, and if the patient is unable to defecate, it is not suitable to eat radish to defecate, so as not to make the defecation more powerless.

matters needing attention

After reading this article, we should have an understanding of what to eat for hemorrhoids and constipation. Lactic acid bacteria in yogurt can improve the intestinal environment, increase intestinal beneficial bacteria, help digestion and absorption, and reduce cholesterol content. After eating yogurt, because the fasting stomach acid is more, stomach acid will prevent and destroy lactic acid bacteria into the intestinal tract. In addition, you can also drink yogurt with onion, burdock and other food rich in dietary fiber.